Expert remedial and sports massage ALEXANDRIA

Remedial massage is a massage that searches your body for tight muscles and then once located is used to massage the problem area. Remedial massage is the most useful and safest form of treatment for conditions such as : muscle strains or pulls, tight muscles, aching muscles, limited movement, headaches, jaw pain, back pain, neck pain, shoulder injuries. 

Deep massage techniques helps to treat deep areas of the muscles pain and improve stiffness, chronic low back.the most recommended for the treatment of physical injuries and provide stress -relieving relaxation, improve posture, improve mobility, enhance athletic performance. Sports massage can help you become less prone to injury by making muscles healthy and supple. Recovery time can also be improved so you don't spend days after your training in pain. Clients often ask what the difference between sports massage and remedial massage and the short answer is generally none. It really depends on the practitioners knowledge of sports 

Swedish/Relaxation massage helps muscle strain, increases circulation, stimulates the skin & nervous system by soothing the nerves. It reduces emotional & physical stress, & is suggested in a regular program for stress management.